Finding Peace
Do Nothing, Feel Everything, Find Peace
Workaholism, alcoholism, overeating sugary delights (my personal favorite form of numbing), are examples of coping strategies we use to not feel what the body needs to feel to fully heal.
How do we push back against the compulsion to distract? How do we get better at hearing the soul’s whisper? We get INTENTIONAL about regularly carving out time for stillness, to cease the doing and just be…
It’s a practice, it’s impossible, and then one day it’s not…
“…the moment you FEEL, you’re nobody-but-yourself. To be nobody-but-yourself — in a world which is doing it’s best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight; and never stop fighting.” E.E. Cummings