MORE CLEAN ENERGY… NUTRITION
Eat Real Food
It’s scary to feel into the fact that our culture has created & even normalized foods that are drug-like in their experience, getting us “high” but leaving us under-nourished.
When we begin to live by the idea that food is fuel, and can even be our “medicine”, we learn how to eat more intuitively.
I approach nutrition through the unique needs of the individual. Incorporating mostly whole foods, we’ll create a sustainable approach for fueling the body, one that should also serve to increase your joy around food.